DYNAMIC STRENGTH 
Modified Push Up 
Females 
AGE 
% 
20 29 
30 39 
40 49 
50 59 
60+ 
99 
70 
56 
60 
31 
20 
95 
45 
39 
33 
28 
20 
90 
42 
36 
28 
25 
17 
85 
39 
33 
26 
23 
15 
80 
36 
31 
24 
21 
15 
75 
34 
29 
21 
20 
15 
70 
32 
28 
20 
19 
14 
65 
31 
26 
19 
18 
13 
60 
30 
24 
18 
17 
12 
55 
29 
23 
17 
15 
12 
50 
26 
21 
15 
13 
8 
45 
25 
20 
14 
13 
6 
40 
23 
19 
13 
12 
5 
35 
22 
17 
11 
10 
4 
30 
20 
15 
10 
9 
3 
25 
19 
14 
9 
8 
2 
20 
17 
11 
6 
6 
2 
15 
15 
9 
4 
4 
1 
10 
12 
8 
2 
1 
0 
5 
9 
4 
1 
0 
0 
  2000.  The Cooper Institute.  Do not reproduce without written permission from The Cooper Institute. 






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