DYNAMIC STRENGTH 
Full Body Push Up 
Females 
AGE 
% 
20 29 
30 39 
40 49* 
99 
53.0 
48.0 
23.0 
95 
42.0 
39.5 
20. 
90 
37.0 
33.0 
18.0 
85 
33.0 
26.0 
17.0 
80 
28.0 
23.0 
15.0 
75 
27.0 
19.0 
15.0 
70 
24.0 
18.0 
14.0 
65 
23.0 
16.0 
13.0 
60 
21.0 
15.0 
13.0 
55 
19.0 
14.0 
11.0 
50 
18.0 
14.0 
11.0 
45 
17.0 
13.0 
10.0 
40 
15.0 
11.0 
9.0 
35 
14.0 
10.0 
8.0 
30 
13.0 
9.0 
7.0 
25 
11.0 
9.0 
7.0 
20 
10.0 
8.0 
6.0 
15 
9.0 
6.5 
5.0 
10 
8.0 
6.0 
4.0 
5 
6.0 
4.0 
1.0 
1 
3.0 
1.0 
0.0 
  2000.  The Cooper Institute.  Do not reproduce without written permission from The Cooper Institute. 
* Norms above age 49 not available. 






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