DYNAMIC STRENGTH 
Push Up 
Males 
AGE 
% 
20 29 
30 39 
40 49 
50 59 
60+ 
99 
100 
86 
64 
51 
39 
95 
62 
52 
40 
39 
28 
90 
57 
46 
36 
30 
26 
85 
51 
41 
34 
28 
24 
80 
47 
39 
30 
25 
23 
75 
44 
36 
29 
24 
22 
70 
41 
34 
26 
21 
21 
65 
39 
31 
25 
20 
20 
60 
37 
30 
24 
19 
18 
55 
35 
29 
22 
17 
16 
50 
33 
27 
21 
15 
15 
45 
31 
25 
19 
14 
12 
40 
29 
24 
18 
13 
10 
35 
27 
21 
16 
11 
9 
30 
26 
20 
15 
10 
8 
25 
24 
19 
13 
9.5 
7 
20 
22 
17 
11 
9 
6 
15 
19 
15 
10 
7 
5 
10 
18 
13 
9 
6 
4 
5 
13 
9 
5 
3 
2 
  2000.  The Cooper Institute.  Do not reproduce without written permission from The Cooper Institute. 






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