CARDIORESPIRATORY FITNESS TESTS 
Females 
1.5 Mile Run 
% 
Age 20 29 
Age 30 39 
Age 40 49 
Age 50 59 
Age 60+ 
99 
8:33 
10:05 
10:47 
12:28 
11:36 
95 
10:47 
11:49 
12:51 
14:20 
14:06 
90 
11:43 
12:51 
13:22 
14:55 
14:55 
85 
12:20 
13:06 
14:06 
15:29 
15:57 
80 
12:51 
13:43 
14:31 
15:57 
16:20 
75 
13:22 
14:08 
14:57 
16:05 
16:27 
70 
13:53 
14:24 
15:16 
16:27 
16:58 
65 
14:08 
14:50 
15:41 
16:51 
17:29 
60 
14:24 
15:08 
15:57 
16:58 
17:46 
55 
14:35 
15:20 
16:12 
17:14 
18:00 
50 
14:55 
15:26 
16:27 
17:24 
18:16 
45 
15:10 
15:47 
16:34 
17:29 
18:31 
40 
15:26 
15:57 
16:58 
17:55 
18:44 
35 
15:48 
16:23 
16:59 
18:09 
18:54 
30 
15:57 
16:35 
17:24 
18:23 
18:59 
25 
16:26 
16:58 
17:29 
18:31 
19:02 
20 
16:33 
17:14 
18:00 
18:49 
19:21 
15 
16:58 
17:29 
18:21 
19:02 
19:33 
10 
17:21 
18:00 
18:31 
19:30 
20:04 
5 
18:14 
18:31 
19:05 
19:57 
20:23 
1 
19:25 
19:27 
20:04 
20:47 
21:06 
  2000.  The Cooper Institute.  Do not reproduce without written permission from The Cooper Institute. 






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