CARDIORESPIRATORY FITNESS TESTS 
Males 
1.5 Mile Run 
% 
Age 20 29 
Age 30 39 
Age 40 49 
Age 50 59 
Age 60+ 
99 
7:29 
7:11 
7:42 
8:44 
9:30 
95 
8:13 
8:44 
9:30 
10:40 
11:20 
90 
9:09 
9:30 
10:16 
11:18 
12:20 
85 
9:45 
10:16 
11:18 
12:20 
13:22 
80 
10:16 
10:47 
11:44 
12:51 
13:53 
75 
10:42 
11:18 
11:49 
13:22 
14:24 
70 
10:47 
11:34 
12:34 
13:45 
14:53 
65 
11:18 
11:49 
12:51 
14:03 
15:19 
60 
11:41 
12:20 
13:14 
14:24 
15:29 
55 
11:49 
12:38 
13:22 
14:40 
15:55 
50 
12:18 
12:51 
13:53 
14:55 
16:07 
45 
12:20 
13:22 
14:08 
15:08 
16:27 
40 
12:51 
13:36 
14:29 
15:26 
16:43 
35 
13:06 
13:53 
14:47 
15:53 
16:58 
30 
13:22 
14:08 
14:56 
15:57 
17:14 
25 
13:53 
14:24 
15:26 
16:23 
17:32 
20 
14:13 
14:52 
15:41 
16:43 
18:00 
15 
14:24 
15:20 
15:57 
16:58 
18:31 
10 
15:10 
15:52 
16:28 
17:29 
19:15 
5 
16:12 
16:27 
17:23 
18:31 
20:04 
1 
17:48 
18:00 
18:51 
19:36 
20:57 
  2000.  The Cooper Institute.  Do not reproduce without written permission from The Cooper Institute. 






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